Reclaiming Vital Life Energy

Two insights came this week that are helping me work with my own personal vital life energy in a new way.

I have often felt the flow of Universal Life Force energy moving in, around and through my body. What I had not recognized is that we each hold within us a reservoir of vital life energy which is our own to help keep this body, mind and soul healthy and balanced. I am seeing how to take responsibility for this energy and how to reclaim and reintegrate it when I have squandered it on the projections, assumptions and judgements that I send out into the world.

Appreciating this beautiful gift of life-enhancing energy, we each can find how it can fuel the life of our soul and the well being of our body.


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